About

Hi, my name is Lee.

My father died at the age of 59, when I was 12. He was borderline diabetic & had a heart attack.

Two of my older brothers have recently been told they are borderline diabetic as well, so it seems to run in my family.

My business partner was recently diagnosed with cancer.

I am still young, 36, and reading alot about health due to the number of people close to me who have had or have significant health problems.

Its cliche, but many cliches are cliches because they are true: if we don’t have our health, we don’t have anything. My blog is for me & you. It helps me keep track of & digest what I have learned, and I hope it will help you, too, to live a long & healthy life.